CONCERNS ABOUT CARRAGEENAN
Carrageenan is precisely everywhere. It is imposible to find stores that do not sell products containing additives from carrageenan including the natural and organic foods. it’s individual to decide whether it is safe or not.
There is an argument that carrageenan is natural expect for the acid processing. where it raises questions whether it is good or not. But unfortunately that is not exactly true because carrageenan is found to cause damage to digestive system.
is carrageenan bad is a compound derived from a natural source which is the edible red seaweed that helps to improve the texture of foods and also used as a stabilizer in fatty texture in low fat foods to prevent separation in beverages like almond milk. Also it is used as an additive in processed foods which includes;ice cream, yogurt, soy milk, meat and almond milk.
Concerns about carrageenan safety is attributed by Dr.Joanne Tobacman where she argues that carrageenan triggers production of acids because it is produced with alkali or acids that causes inflammation in the digestive system causing ulcers and bleeding. it is said to trigger autoimmune response due to its chemical structure.
Some companies don’t consider carrigeenan risky consumed at food level and they don’t reformulate their products but other companies like organic valley removes carrigeenan from their products.
There is a concern by the scientist that acidity in the stomach causes food-grade. Food grade is not safe from having quite some levels of degraded carrageenan in the body. Degraded carrageenan also known as poligeenan is not approved for use in food products.
People have reported reacting negatively to carrageenan having symptoms like digestive troubles, skin rashes and other health related problems. It is not as bad as sources may portray but there is evidence that it can be harmful if consumed regularly. However it provides no nutritional value and our human bodies cannot digest it.
However the issue of carrageenan has not been resolved. in my opinion the processed foods aren’t healthy choices and should be avoided.
Besides having negative consequences it can also be used as conventional medicine. it is an active ingredient in the solutions that is used to treat coughs and intestinal problems. carrageenan is known to reduce pain and swelling. Also due to its acidity form it is commonly used to reduce peptic ulcers.
A far as carrageenan safety is concerned , it is recommended to avoid regular consumption of foods that contain carrageenan.